Today was the second Saturday of my training, which means it was six miles today.
I thought I was going to get an extra workout in by helping a friend move today too, but that didn't work out.
That's okay, I still got my 6 miles in and I did it in just under an hour. I also walked for just under a mile to warm up and cool down.
Danica suggested I post some before photos, so don't read on unless you want to see pictures of my corpulent self. This is me at 215 lbs.
The last picture is a delicious black bean burger with a spinach salad.
You know - if you just got taller you wouldnt have to lose any weight
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